»TRUST THE WISDOM OF YOUR BODY, THE POWER OF YOUR INSTINCTS, AND THE VOICE OF YOUR INTUITION.«

My Doula service in Mallorca

With love, devotion, empathy and care I accompany you, here on the island of Mallorca, before, during and after the birth of your child. I will be present with you continuously and consistently during labor, and support you on your way, in your strength and help you trust in your ability to birth, as it is right for you. Your needs and wishes are the focus of my work. Together we will find the best way to harmonize with each other and see what is needed, so that you can approach your birth in a positive and relaxed way.

As a doula I accompany you on a different level then a midwife or a doctor. I am not in charge of the medical area, but I am there to support you on a physical, mental, emotional and spiritual level. I am your partner in crime, who knows you and your needs and I am there for you.

As a doula I stand by your side. I accompany you for your birth at home (not an unassisted birth), in the birth house or at the hospital. I will also support you during a planned caesarean section or in the case of a stillbirth.

Advantages of a Doula

In our medical system today this kind of personal and profound accompaniment is very often not possible because of time and staff shortages. Midwifes and doctors have to take care of many women at the same time, and are busy documenting the birth, so that very often women in labor feel left alone or experience their birth as traumatic. Continious studies show, that with a doula being present at birth there are:

/ 50% LESS CAESAREAN SECTIONS
/ 25% SHORTER BIRTHS
/ 60% LESS REQUEST FOR PDA
/ 40% LESS OXYTOCIN USE
/ PARENTS FEEL MORE SECURE AND WELL TAKEN CARE OF
/ MORE BABYS ARE BEING BREASTFED
/ PARENTS HAVE MORE SELF ESTEEM HANDLING THE BABY
/ WOMEN SUFFER LESS ON POSTPARTUM DEPRESSION

»Continious support for women during childbirth«; Hodnett ED, Gates S, Hofmeyr GJ, Sakala C; The Cochrane Collaboration and published in The Cochrane Library 2012, Issue 10

My Doula service for you

/ I GUARANTEE YOU AN EXCLUSIVE ON-CALL DUTY OF 21 DAYS AND DURING THIS TIME I WILL BE AVAILABLE FOR YOU AROUND THE CLOCK AND READY TO ATTEND WHENEVER THE BIRTH MAY START.
/ WE ARRANGE 2 MEETINGS BEFORE THE BIRTH TO GET TO KNOW EACH OTHER AND TO TALK ABOUT THE BIRTH. A RELAXING MASSAGE, OR DREAM JOURNEY ARE ALSO INCLUDED IN THESE MEET-UPS.
/ I WILL SHOW YOU MOVEMENTS AND BREATHING TECHNIQUES, THAT CAN HELP YOU FLOW WITH THE BIRTH WAVES MORE FREELY, THAT STRENGTHEN YOUR INSTINCTIVE POWER AND THAT MAY HAVE A POSITIVE EFFECT ON THE BIRTH PROCESS.
/ FROM THE MOMENT YOU HAVE THE FEELING THAT THE BIRTH IS ABOUT TO BEGIN, I AM AT YOUR SIDE AND WILL ACCOMPANY YOU DURING THE WHOLE BIRTH.
/ I WILL BE THERE FOR YOU AND HOLD SPACE, SO THAT YOU CAN FEEL AS SAFE AND SECURE AS POSSIBLE. I WILL HELP YOU WITH MASSAGES, ACUPRESSURE, PAIN-RELIEVING REBOZO RHYTHMS, ESSENTIAL OILS, BREATHING, ENCOURAGEMENT AND HEART WARMTH, SO THAT YOU CAN COMPLETELY IMMERSE YOURSELF IN YOUR INNER BIRTH TEMPLE.
/ I WILL STAY WITH YOU UNTIL YOU AND YOUR BABY ARE WELL TAKEN CARE OF.
/ IN THE PUERPERIUM, I WILL COME TO YOU FOR A FOLLOW-UP CONSULTATION, TO LOOK AFTER YOU AND THE BABY AND TO REVIEW THE BIRTH EXPERIENCE TOGETHER.

If this resonates with you, then please contact me and we can arrange to a free chat for you to ask questions and feel into our connection before any commitments are made.

MAMAS WELL-BEING MATTERS

Are you longing for some peace and relaxation, for conscious time for yourself and your baby? Do you want to celebrate your pregnancy and treat yourself with something special to remember?

Would you like to enjoy a meditation session with your partner, to get in alignment and into the right mood for birth?

Rituals before and after birth in Mallorca

RITUALS & HOLISTIC SESSIONS

Prenatal and Postnatal Yoga in Mallorca and online

PRENATAL YOGA

MEDITATION (PERSONAL SESSIONS & PARTNER SESSIONS)